https://www.facebook.com/edstridept/videos/167640720820900/
Why the weighing scales don’t have to make you feel miserable.
If you are trying to lose weight and change shape, how often do you weigh yourself?
Weekly, daily?
Do you find sometimes you can be doing all the right things and yet you can weigh more??!!
Or your weight just weirdly fluctuates…
Sometimes at different times of the month.
Well, it doesn’t need to make you miserable, all is explained here…
PS if want something that will help you start making progress quickly, then get my free guide, 7 things you can start doing now. Scroll down to get it!