Time to fit better in clothes, feel/look younger, have better back, joint & general health & feel amazing for as long as you want to!

Let's get the results you deserve!

I want to get results for as many people as possible and I am  passionate about helping you fit better in clothes, feel amazing and all the health benefits that come with it! 

Saying that though over 20+ years I have been coaching and helping women over 40 like you get results I have had to become very selective who I work with, but know I truly want to leave no stone unturned to make sure you get results.

But I'm aware it might not be for everyone.  To get the most out of the system, it would best suit someone who has REALLY important reasons to want to get results, who knows I can't do it for you, but I can direct your valuable time and energy to doing the right things necessary. You must be someone who is willing to exercise at least a couple of times a week (they can be short sessions if necessary) and who is ready to apply some simple, agreed time effective healthy lifestyle strategies to get results and communicate regularly with me as to how the process is going and any challenges you are facing so we can bust through them, someone who is coachable!

Maybe you have got results in the past, but for some reason, the results were not long term and this time you are ready to do your upmost to make this a long term change.

If that's you, send a short message to me with the subject heading: Coaching. to: ed@loseandshapeupexpert.com and we can see if my coaching system might be a good fit for you.

You have reached the point where you are ready to get excited about the results you are going to get and ready to apply simple lifestyle changes or you have just reached a point where enough is enough, you are fed up with your current situation of not feeling yourself and are ready to use a simple step by step system to completely turn things around.

 Time to Break the Cycle

Like I said before I have had the pleasure over the last twenty years of helping thousands of people get results.

In the last decade or see it's become apparent that women 40+ who are always on a roller coaster ride from wake up at dawn until dusk with loads of committments and responsibilities, trying to finding time in between to exercise and have a healthy lifestyle are those I am able to help the most.

I know you face some day to day lifestyle challenges, but...

  • You are motivated to exercise but need a system specific to your individual needs? That is designed around your goals and takes into account your health history and even minor niggles?
  • You also know eating habits are key to a healthy weight and health in general, you are ready to make a few minor changes and ofcourse still enjoy favourite foods and drinks?
  • You know as time passes it seems to get more and more difficult?
  • You know you want to feel better, move better and live your most active best life, not what your dodgy back dictates?

Well, do you agree, now is the time to break the cycle?

In the past have you got results then gone backwards quickly or fallen out of the routine?

But you know you need help to do this, an coach with expertise, who will tailor things to your requirements and who genuinely cares about results. Who isn't an army style coach, yet will hold you accountable and work closely with you to overcome challenges along the way.

So only work with me if you are ready to follow the easy to implement steps and as soon as you can tell me about the amazing things that have happened for you! Scroll down to see the coaching packages on offer.

Helping People Get The Specific Life Changing Results They Desire.

To See all the result getting packages on offer!