The Best Stomach Exercise. Video.

Being a Personal Trainer and Coach, I though it was about time I posted an exercise video!

So here it is! After 21 years of helping people as a coach, here is my favourite stomach exercise.

In the video I go through all the different variations for different abilities, so there will be a variation that suits you!


About the Author Ed Stride

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1 comment
Lornanep says 25th April 2019

Глаза – это не только зеркало, но и возможность наблюдать за окружающим миром, вести активный, здоровый образ жизни, подробнее на

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