“If I knew that’s all it took (to lose weight) I would have started earlier!”

“I should have started sooner!”

Posted by The Lose and Shape Up Expert on Tuesday, 27 November 2018

The title of this post is what all those I help say when they start making progress…

Sometimes there is resistance at the beginning.

Can be a belief issue to work through, or thinking about what they have to give up or thinking a lot more things are involved to get results…

But in reality that is not the case and it has those I help saying the words “I should have started sooner!”…

Watch and find out why you should start now!

About the Author Ed Stride

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