New Video! Great Lower Body Exercise (especially the thighs, bum muscles and the core).

Great Exercise for lower body; thighs, bum and core ๐Ÿ‘๐Ÿ˜‰

Posted by The Lose and Shape Up Expert on Wednesday, 2 January 2019

In this video, here is a great lower body exercise…

To make it in to my exercise system, exercises have to feature two things, be low impact and burn lots of calories…

This one absolutely does,

Plus is an exercise that you can do anywhere!

 

 

 

 

 

About the Author Ed Stride

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