I specialise in high calorie burn, low impact exercise sessions.
Perfect for the other 40’s who want to burn calories and be in great shape for their age but who have joints that might have a little wear shall we say 🙂
This is one of those exercises!
The problem with these type of exercises (so those I help tell me) is that they don’t seem like much, but can feel really challenging.
So here is a stomach exercise for you to try!
If you would like a free do anywhere no equipment needed follow along exercise routine, using my low impact/high calorie burn system, go here: https://loseandshapeupexpert.com/over-40s-exercise-video/