The truth about metabolism…
As someone the wrong side of 40 and who has experienced thyroid problems, my metabolism has slowed.
I can’t get away with some of the lifestyle habits I did in my 20’s!
Is it just a given that we will gain weight every year after 30 years old?
Why do we gain weight as we age anyway?
Can we still lose body fat as we age and how?
Watch the video to find out!
And to get my free 7 step guide, the most effective lifestyle habits you can start doing to lose weight and improve your health straight away, what ever age you are, scroll down to get yours!