Video! How to get started and losing your first Lbs…

https://www.facebook.com/edstridept/videos/311083116159631/

It’s not the right information you need, you can google that!

I understand you know what to do, the problem is getting yourself to do the things you need to do!

And regularly enough, so that it leads to progress.

So in this video, here are some things that you can start doing now, that will lead to progress!