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Hey, I love this article thanks for sharing your views in the social media.
Recently I have come across this website
https://bit.ly/34NyUlr
What do you think about this? I keep reading reviews about it but can’t make up my mind because of the price.
I understand it has ton of features (can see many good reviews about this) and losing weight is my priority. As you are expert on this area, I would love an opinion. Thanks
Hi Kelvin,
Glad you liked the article, after helping people get results for 20+ years I have learned that there is no best way, that all diets are governed by the same science. The only way they work is for it to fit in so well for the particular individual that they can follow it long term, anything that promises quick results is not telling the truth or it isn’t sustainable. The link referrred to the Keto diet if someone really dislikes carbs (other than veggies) or is happy having small portions of Carbs for the forseeable future it is for them, if they like a sandwich or pasta or potato, then probably not. In summary the best plan is the one you can follow long enough to get results. Thanks Ed.
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