As a Busy mum, do you find you have even less time at the moment?
Have you suddenly become entertaininments and activities manager for your little ones?
Or and have you found the number of social invitations have increased? BBQ’s ect?…
Or Holidays and trips?
Getting lead astray amongst even more temptations?
Has this left you a bit stuck as far as Losing weight and changing shape?
A bit frustrated?
One of the things that leaves us the unhappiest is being stuck and unable to change the situation.
Especially if it is something you know will make you happier in the long run.
Well, there is something that will make you feel better instantly…
No, I can’t make results happen that fast, but if that is discovered, it will be in an email.
What will instantly make you feel better…
In the shortest time possible.
Is take any action towards making progress.
Any action you take, no matter how small will change things.
Wether it’s cutting down on a certain food and drink.
Smaller portions of certain foods.
Swapping some of the foods that you currently have to anything even slightly more nutritious.
Any increase in activity.
Even something like increasing water intake.
Eating foods that fill you up quick, so you don’t have to eat as much of them.
Making progress and taking action towards something that is important to us changes things.
You will no longer feel stuck and frustrated.
Stick to the action you take and you will notice a lot of good things happening – feeling better, clothes fitting differently, easing any back or joint pain you are feeling, more energy, more mobility, the list goes on….
Need help getting started to get unstuck fast, then scroll down and download my free guide, 7 steps the busiest busy mum can start doing to make progress now!
Ed ( Work in progress) Stride.