- You are here:
- Home »
- Blog »
- Uncategorized »
- Why Exercise alone won’t help you tone your abs, sculpt your bum, make your legs lean or shape your arms- its called false advertising!!!
Why Exercise alone won’t help you tone your abs, sculpt your bum, make your legs lean or shape your arms- its called false advertising!!!
https://www.facebook.com/ed.stride/videos/2035668573150662/
I have been seeing exercise adverts for ages, gadgets on sales channels, programmes and in the studio I run my group out of, a misleading exercise class advert …
I will be honest, it triggered me a little bit, it’s telling those that want to get results the wrong message, I want someone to know the exact outcome they are going to get when they invest their valuable time and energy…
And I do 1-2-1 personal training, and small groups myself, but exercise alone does not equal results, so watch the video to get the whole story / big picture!
If you want something to apply straight away to make progress, scroll down to get my free guide- 7 steps you can start doing now, you do have to enter your email address, but I only use this to send you entertaining information to further your progress.