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Recent Posts

This bothers me! Could this be why diets never work, ab exercises don’t flatten your stomach? That it’s way simpler than that… 24th February 2021
“Should you be eating that?!” 27th October 2020
At what age is too late to lose weight and improve health? 13th October 2020
Whats worse than bad genetics for weight loss when you are over 40? 29th September 2020
Do you need to count calories for weight loss results? 24th September 2020

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