Tag Archives for " Which diet advice is right? "

Don’t rely on TV programmes to tell you how to lose weight, its just for entertainment!

As I got home back to the family last night, I caught one of those “diet” programmes (10 year old was already watching it)… All these totally different plans; ready made meals, shakes, juices, no carbs… If you are doing one already and you feel like it fits, like it was made for you, you […]