Tag Archives for " weight loss system "
I’m only eating a 1,000 calories a day why aren’t I losing weight?
image by Steve Buissinne on Pixabay. This is a statement I hear loads! I mean it’s good in a way, that the person saying it is stating they know the process… Put in less calories than you burn to get results. And if you are only consuming 1,000 calories then it’s going to work, right? […]
Continue readingNew Video! The best weight loss plan is…
https://www.facebook.com/ed.stride/videos/2031886126862240/ Apart from the science, there is one key simple factor of a weight loss plan for it to work… Watch the video to find out!
Continue readingHow to fit back into that item of clothing and go further than ever before!
It’s the first full week that the children have gone back to school. For ours there was that intrepidation at the beggining and now, infact after a day or two it was like they had never left. My other half called me the second day they went back excited that she had just a little […]
Continue readingThe best piece of Weight Loss information…
Look… Let me be honest. I am pretty sure you don’t need more weight loss information. Sometimes information is just an excuse to “get ready to get ready’. Collecting the next piece of valuable information so that you can get started or find the magic formula. Feeling anxious and not quite ready to start or […]
Continue readingHow to get rid of your wobbly bits…
If there is an honest request I get very often… It’s the phrase “get rid of my wobbly bits”. I remember a light hearted article about losing body fat mentioned… You can use fancy machines (like I do) to measure body fat a good way of keeping track. A quicker way is to do naked […]
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