Tag Archives for " weight loss struggle "

When you are trying to lose weight and change shape and it just isn’t working! (A Weight Loss Coach’s story)

I remember it wasnt that long a go I was struggling. I was helping those I helped using similar principles to what I used and pleased that they were getting results. But I wasn’t. I was exercising regularly, I was eating healthy and very consistently. But I was out of shape, My shape did not […]

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One thing you can do if you are frustrated with your Weight Loss results.

I think I was about 18 when I thought getting in shape could help me feel better. In relation to self esteem especially. I was a bit out of shape, quiet, pretty awkward, maybe even a bit weird… When I was in better shape it didn’t fix those things 😉 but I did feel better […]

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