https://www.facebook.com/edstridept/videos/953613351499544/ As a coach I notice there is a fine line between those getting ...
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During social occasions… Where some people may or may not know that I am ...
Do you find that setting goals actually demotivates you? You have done it before ...
https://www.facebook.com/edstridept/videos/2157572157905620/ Here is a little video I made a few weeks a go and ...
When I say strategy, I may be overcooking it a bit… Like I do ...
https://www.facebook.com/edstridept/videos/1219342748218307/ When you are trying to lose weight, to have more youthful vitality, feel ...