weight loss over 35 – The Lose & Shape Up Expert

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Weight loss tips you can learn from my visit to the Kebab House.

Yes that is not a spelling mistake in the title… I will set the ...

You are not failing at weight loss! Watch this to find out why!

https://www.facebook.com/edstridept/videos/352828638809104/ If you have reached a weight loss plateu or things have stayed the ...

Why having your favourite indulgences is actually key to getting weight loss results! Video.

https://www.facebook.com/edstridept/videos/351837392296699/ It sounds like a complete contradiction, but in this video I tell you ...

Watch this and then you will never have to go on a diet again!

https://www.facebook.com/edstridept/videos/320813631983057/ To lose weight to feel better, to feel healthier, to feel more youthful ...

Video! Is this an even bigger reason than Weight Loss for maintaining a Healthy Lifestyle?

https://www.facebook.com/edstridept/videos/538938633236429/ In this video, after surveying all my clients, this came out as one ...

Video. The obesity epidemic is being blamed on one food. (According to a recent article). Let me set the record straight!

https://www.facebook.com/edstridept/videos/558430624606104/ In a recent newspaper (one known for printing unbelievable health stories to sell ...