Tag Archives for " weight loss coach over 40s "

What do you think about the Cancer Research Obesity posters?

There is this big national health awareness campaign at the moment I’m seeing posters all over the shop It’s got some people upset They say it’s “fat shaming” It’s from cancer research alerting us all to the fact That being over weight / obese means there is more risk for most cancers Than smoking Fair […]

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A forty something fitness coach’s view on coaching and personal training…

I had just finished a little exercise session myself the other day. Trying to practice what I preach 🙂 Was talking to someone I know in the changing room. He said “Do you ever get one of the other gym staff to take you through your session?” Not so long ago, I would have considered that a reasonable idea. […]

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