Tag Archives for " Weight loss advice for Mums "

Busy Mums, this is a weight loss tip I have not shared before…

From early on I learnt a very similar formula for weight loss. Burn more than you put in. But of course easier said than done! The trouble is with that statement is that the focus is on burning a lot. Some of the instructors that teach tough back to back fitness classes, those in heavy training […]

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