Tag Archives for " Weight loss advice for Mums "

Busy Mums, this is a weight loss tip I have not shared before…

From early on I learnt a very similar formula for weight loss. Burn more than you put in. But of course easier said than done! The trouble is with that┬ástatement is that the focus is on burning a lot. Some of the instructors that teach tough back to back fitness classes, those in heavy training […]

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