Tag Archives for " the truth about weight loss "

Video. The obesity epidemic is being blamed on one food. (According to a recent article). Let me set the record straight!

https://www.facebook.com/edstridept/videos/558430624606104/ In a recent newspaper (one known for printing unbelievable health stories to sell a few more papers). The obsetity epedemic was being blamed on one particular food. Watch the video to find out why that is never the case!

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Video! Why The Weighing Scales Don’t Have To Make You Feel Miserable…

Why using the weighing scales doesn’t need to make you miserable… Posted by The Lose and Shape Up Expert on Monday, 1 October 2018 Why the weighing scales don’t have to make you feel miserable. If you are trying to lose weight and change shape, how often do you weigh yourself? Weekly, daily? Do you […]

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Why Exercise alone won’t help you tone your abs, sculpt your bum, make your legs lean or shape your arms- its called false advertising!!!

I see this weight loss promise a lot on adverts and it’s not true… Posted by Ed Stride on Monday, 24 September 2018 I have been seeing exercise adverts for ages, gadgets on sales channels, programmes and in the studio I run my group out of, a misleading exercise class advert … I will be […]

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