Tag Archives for " the truth about weight loss "

Video. The obesity epidemic is being blamed on one food. (According to a recent article). Let me set the record straight!

https://www.facebook.com/edstridept/videos/558430624606104/ In a recent newspaper (one known for printing unbelievable health stories to sell a few more papers). The obsetity epedemic was being blamed on one particular food. Watch the video to find out why that is never the case!

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Video! Why The Weighing Scales Don’t Have To Make You Feel Miserable…

https://www.facebook.com/edstridept/videos/167640720820900/ Why the weighing scales don’t have to make you feel miserable. If you are trying to lose weight and change shape, how often do you weigh yourself? Weekly, daily? Do you find sometimes you can be doing all the right things and yet you can weigh more??!! Or your weight just weirdly fluctuates… Sometimes […]

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Why Exercise alone won’t help you tone your abs, sculpt your bum, make your legs lean or shape your arms- its called false advertising!!!

https://www.facebook.com/ed.stride/videos/2035668573150662/ I have been seeing exercise adverts for ages, gadgets on sales channels, programmes and in the studio I run my group out of, a misleading exercise class advert … I will be honest, it triggered me a little bit, it’s telling those that want to get results the wrong message, I want someone to […]

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