Uncategorized Video! Are you being mislead by these weight loss terms?https://www.facebook.com/edstridept/videos/413350952542063/ The weight loss / healthy lifestyle industry can be a confusing place. Companies ... Read More
Uncategorized Why any Exercise Class that claims it’s going to chisel the abs and sculpt the bum is false advertising!In the studio I run my lose and shape up small group from… It ... Read More
