Tag Archives for " mums exercise to change shape "

Weight Loss Exercise Advice for Busy Mums. (Especially if you don’t have much time).

Working with and helping Busy mums, many are unsure what is the best exercise or exercises for them. Especially when time and energy is limited. Find out whether you are visiting the gym or exercising at home, what to do to get the results you want!   https://www.facebook.com/ed.stride/videos/1936400043077516/