Tag Archives for " Mum "

New Video! The best weight loss plan is…

The best weight loss plan is… Posted by Ed Stride on Friday, 21 September 2018 Apart from the science, there is one key simple factor of a weight loss plan for it to work… Watch the video to find out!

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Busy Mum, once you know the reason you are not losing weight is down to one thing, you can change it!

Are you a Busy Mum who has always struggled with weight loss? Do you feel that sometimes you find yourself accepting it with statements like; “This is just how I am”, “It’s genetic” “I am big boned”, “I have a slow metabolism” “As soon as I eat it, it’s on my hips!” Throughout history have […]

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Busy Mums, whether you are gaining weight, losing or maintaining comes down to this…

Six mornings of the week I drive my car in exactly the same direction… Sometimes on day seven, if I am not fully concentrating I can accidentally start going the same way. To the slight annoyance of those in the car it seems 🙂 Basically it’s something I do so many times that I go […]

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Why you are closer than you think to making real weight loss progress.

It was not that long ago, that I was trying to help every one with their health and fitness goals. I realised I was helping everyone but only a little bit, those I helped back then included young lads wanting to build muscle, people training for a sport, athletes who wanted to be ultra lean, those who […]

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