There are lots of ways out there to lose weight, change shape and be healthier. If they have a few fundamentals they will work. In principle. If the person can follow what is involved for long enough to get a result. But if the plan can only be successful if the person has […]
Continue readingAs a Busy Mum I bet there are a million reasons why you are currently struggling with you losing, shaping and health. There are a million things that need your attention. There are a million challenges. TIME! Everything and everybody needs your time! Temptations, they are everywhere! In your cupboards (for the children obviously) supermarkets, […]
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