Tag Archives for " metabolism and age "

Video! Metabolisms! If yours has slowed (like mine) what you can do about it to get the results you want.

https://www.facebook.com/edstridept/videos/2061720217228724/ After a not that serious illness my metabolism slowed pretty much over night… Plus now being the wrong side of 40, staying in shape is not as easy as before. But it is still posible! In this video, I explain how mine changed and despite that what I do and coach those that I […]

Continue reading