Tag Archives for " low impact calorie burning exercise "

Busy Mums; Learn how to do the right and most effective exercise for you.

Are you someone who knows the benefits of exercise? And how it can make you feel better? No not talking during, no one likes that bit! But do you sometimes feel like you are doing the right exercise for you? You are aware your body has been through a bit (it tells you sometimes 😉). Sometimes […]

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