Tag Archives for " Low Fat for weight loss "

So which is it: Low Fat or Low Carb for Weight Loss??

  I had a feeling this would happen… The”what are we supposed to eat to lose and shape up” industry is a confusing one… Bit cynical of me, but I think some people like that to help sell their products… And the media jumps in and we get loads of different messages… Lots of people claiming […]