Tag Archives for " lose weight and improve joint health "

Nothing makes you feel older and less unhealthy than your years than this… (Plus special offer at the Ferndown Studio).

One thing that will certainly make you feel older than your years… Is having joint discomfort and or a tight or stiff lower back… I knew how that felt from a young age… I was working in the family business from as early as I can remeber. Hauling around heavy boating equipment. No one knew […]

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