Uncategorized Are you a 40+ something maximising their exercise time?If you lead an active lifestyle then that is really healthy… Even if you ... Read More
Uncategorized Do you know the difference between those that get healthy weight loss results and those that don’t? Video!https://www.facebook.com/edstridept/videos/953613351499544/ As a coach I notice there is a fine line between those getting ... Read More
