Tag Archives for " in great shape over 40 "

Video! Great Shape and Amazing Health Over 40: How do you know you are set up for success?

https://www.facebook.com/edstridept/videos/1212358048933267/   In this video I share two key things you need to be set up and heading for success if you are an over 40 something wanting to be in great shape and have amazing health! For a free guide for the over 40’s to take actionable steps to make progress straight away, head […]

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New Video! A stomach exercise any one can do. (Seems like nothing but tell that to your abs!).

https://www.facebook.com/edstridept/videos/539569626563918/ I specialise in high calorie burn, low impact exercise sessions. Perfect for the other 40’s who want to burn calories and be in great shape for their age but who have joints that might have a little wear shall we say 🙂 This is one of those exercises! The problem with these type of […]

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