Those I see at the commercial gym I still help a few people at, who also read my blog say… “I like your posts, they make me think…” Which is great, but I also want to know what level of action you are at to make sure you are doing the right things… Yes I […]
Continue readingAs a coach, THE single most important thing I want for you is to get the result you want. What ever those amazing benefits you want to get, I want to help you get them. Wether you chose to work with me or not. (If you just actioned any tips from my posts, you would get […]
Continue readingSomething I talk about in helping you all achieve your losing and shaping and health goals… Is creating the right balance. The balance between fun and healthy. Although if you can do both, you are winning! In order for results to happen though, you have to get this right and right for you. Up until […]
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