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Why Exercise alone won’t help you tone your abs, sculpt your bum, make your legs lean or shape your arms- its called false advertising!!!

I see this weight loss promise a lot on adverts and it’s not true… Posted by Ed Stride on Monday, 24 September 2018 I have been seeing exercise adverts for ages, gadgets on sales channels, programmes and in the studio I run my group out of, a misleading exercise class advert … I will be […]

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