Tag Archives for " health over 40 "

Video! Things you can still do to improve your health and fitness after the age of 40.

https://www.facebook.com/edstridept/videos/2268950513318872/   Age! It shouldn’t be a reason not to improve your health and fitness or be in better shape for that matter. Is it possible what they say is true about age only being a number? Watch the video to find out what is really possible! To get started and apply some steps that […]

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Video. Watch this if you are stuck or frustrated by your weight loss efforts.

https://www.facebook.com/edstridept/videos/1219342748218307/ When you are trying to lose weight, to have more youthful vitality, feel better, have more energy, fit better in clothes… And you are finding it hard going, it can be tough. So, in this video, here is a way to help you get started and feel less stuck and frustrated.

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