Tag Archives for " enjoy your favourite food and lose weight "

Can you join in at the week end and make healthy weight loss progress?

Here comes another week end… Was it a week of some healthy habits?… Watching what you ate… Exercising a few times?… A good number of steps each day?… In the blink of an eye it could so easily be undone at the week end… Might be one of those week ends, where it starts with […]