Tag Archives for " easy weight loss "

Maybe your lifestyle does not need to be as healthy as you think it does to get Weight Loss results?

I always believed that as the expert… (I like to think I have been doing this long enough to call myself an expert). That I had to be seen as the example, be seen to be eating the most nutritious food. Enjoying my exercise. Living an incredibly healthy lifestyle. Don’t get me wrong, I like […]

Continue reading

Busy Mum: Losing Weight could be easier than you think!

Surprisingly a healthy lifestyle is very important to me. Although now I am in my early 40s I don’t feel the need to be some super lean athlete. Just someone who practices what they preaches. Someone who looks like they might know what they are talking about and be an example of good health. And […]

Continue reading