Tag Archives for " does your weight bother you "

Busy Mums, how to increase weight loss motivation by creating urgency.

Lets face it, we are all a bit reactive. If something bothers us a bit, we tend to ignore it. And wait until it really bothers us! I’m sure when you hear health risks that could apply to you, you get scared for a little while and then something else demands your attention and it’s […]

Continue reading