Tag Archives for " dead bug exercise "

New Video! A stomach exercise any one can do. (Seems like nothing but tell that to your abs!).

https://www.facebook.com/edstridept/videos/539569626563918/ I specialise in high calorie burn, low impact exercise sessions. Perfect for the other 40’s who want to burn calories and be in great shape for their age but who have joints that might have a little wear shall we say 🙂 This is one of those exercises! The problem with these type of […]

Continue reading