Written by Ed Stride (The Lose and Shape Up Expert) www.loseandshapeupexpert.com email: ed@loseandshapeupexpert.com Firstly Busy Mums, an apology… Don’t get me wrong I’ve always understood your Lose and Shape Up goals; to lose weight to feel better, look better, to wear the clothes you want to wear with comfortable confidence, not to strategically hide, have […]
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