Tag Archives for " body weight fluctuations "

Video! Why The Weighing Scales Don’t Have To Make You Feel Miserable…

Why using the weighing scales doesn’t need to make you miserable… Posted by The Lose and Shape Up Expert on Monday, 1 October 2018 Why the weighing scales don’t have to make you feel miserable. If you are trying to lose weight and change shape, how often do you weigh yourself? Weekly, daily? Do you […]