Tag Archives for " best exercise for shaping "

Busy Mum, the best use of your limited time to lose weight and change shape.

As a Busy Mum on the go from early to late… Do you still find you get to be able to live an active lifestyle? Obviously you don’t get much time to do this and I’m sure you suggest activities that you can do with your children too that are active. (especially during summer holidays). […]