Tag Archives for " be in great shape after 40 "

How those over 40 can be in their best shape and have amazing health in 2019.

https://www.facebook.com/edstridept/videos/2180285472236108/ Here is a video I made especially for the over 40’s (being over 40 myself) 🙂 Motivation and some actionable tips to go for it in 2019!  

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