Tag Archives for " are you younger than your metabolic age? Health "

“What is my metabolic age?” “Yes it’s less than my actual age!”

There is a fancy measuring machine in the gym I work with a few clients at… It looks like an arcade machine, but you step aboard it (with no socks on)… And it takes 14 different measurements. Including weight, body fat, water, muscle weight, visceral fat (intra abdominal fat) and loads more… But what is the […]