New Video! Upper Body Core Exercise. (Great for rounded shoulders).

 

Core/ Upper body exercise, important for upper spine and shoulder mobility ๐Ÿ˜‰

Posted by The Lose and Shape Up Expert on Friday, 25 January 2019

Rounded Shoulders are a modern day challenge.

Everything we do tends to involve rounding the shoulders…

Driving, Office work to name but many…

Which in time can cause a few problems.

So here is a little exercise that you can do any where that will help stengthen the muscles that pull your shoulder back. ๐Ÿ™‚

 

 

 

 

 

About the Author Ed Stride

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