New Video! Upper Body Core Exercise. (Great for rounded shoulders).

https://www.facebook.com/edstridept/videos/2040805319546680/

Rounded Shoulders are a modern day challenge.

Everything we do tends to involve rounding the shoulders…

Driving, Office work to name but many…

Which in time can cause a few problems.

So here is a little exercise that you can do any where that will help stengthen the muscles that pull your shoulder back. 🙂