Exercising to eat and drink what you want! Video demonstration…

If you exercise regularly and focus on burning lots of calories, can you eat and drink what you want?

Burn first to then consume so to speak…

I put it to the test, so that you don’t have to in my (mildly) entertaining video…

Watch and then scroll down to the bottom to get your 7 steps to start applying right now free guide.

https://www.facebook.com/ed.stride/videos/1829034220480766/