If you exercise regularly and focus on burning lots of calories, can you eat and drink what you want?
Burn first to then consume so to speak…
I put it to the test, so that you don’t have to in my (mildly) entertaining video…
Watch and then scroll down to the bottom to get your 7 steps to start applying right now free guide.
Exercising to eat what you want a practical demonstration!
Posted by Ed Stride on Monday, 23 April 2018